Raiden: Bugs? But there was nothing about bugs in the VR sim!
Colonel: Calm down, Raiden, you'll be fine. Just take a deep breath by pressing the Circle button until your lungs are full. Then, when your blood is saturated with oxygen, press the Square button to exhale.
Raiden: Er, I mastered breathing a while back.
Colonel: Now to begin your mission. Walk forward by tilting the Control Stick in the direction you wish to move.
Raiden: Look, you don't have to explain every single--
Colonel: To cause your heart to pump blood to your body, tap the R3 Button in a steady rhythm.
Raiden: Okay! I think I can manage--