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Lotus Position/Analysis: Difference between revisions
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The Lotus Position (or ''padmasana'') is a posture in Yoga, also used in Buddhist meditation. It consists in sitting cross-legged with each foot placed atop the opposite thigh and the hands resting on the knees.
The purpose of the Lotus Position, or any other form used for meditation, is to be uncomfortable enough to prevent the person meditating from falling asleep, without being so uncomfortable as to be distracting.
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[[Category:Lotus Position]]
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