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The Lotus Position (or ''padmasana'') is a posture in Yoga, also used in Buddhist meditation. It consists in sitting cross-legged with each foot placed atop the opposite thigh and the hands resting on the knees. |
The Lotus Position (or ''padmasana'') is a posture in Yoga, also used in Buddhist meditation. It consists in sitting cross-legged with each foot placed atop the opposite thigh and the hands resting on the knees. |